Pregnancy is a sacred time, filled with the promise of new life and profound change. For naturally-minded mothers-to-be, managing anxieties during pregnancy can be achieved through holistic methods that honor the mind, body, and spirit. In this blog post, we will explore holistic approaches to easing anxieties during pregnancy, promoting…
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The mind has so much power over how we feel. What if we could prepare our minds for birth by repeating positive affirmations each day? I believe it helps tremendously! I made these affirmation cards in my 4th pregnancy because in my 3rd trimester, I started to feel pretty scared…
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Ever since the birth of my 3rd baby, I've had more anxiety than ever before. This is what I do about it.
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written in 2016 and transferred to this blog in 2019 I shared my whole mental illness story, up until I became a mother, in THIS POST, but today I want to specifically talk about how things have changed since I became a mom. I’m not a scientist so I really…
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My mental illness didn’t come because of some tragic thing that happened as a kid, abuse of any kind, or trauma, as I know can bring on this struggle for many people. No, I had a great life as a kid. I didn’t show any signs of mental illness until…