Pregnancy is a time of profound physical and hormonal changes, which can sometimes lead to common vaginal infections. Two of the most prevalent conditions that pregnant women may encounter are bacterial vaginosis (BV) and yeast infections. In this post, we’ll explore the key differences between these two conditions, their symptoms,…
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Embarking on the remarkable journey of pregnancy, childbirth, and postpartum recovery is a mix of excitement and uncertainty. As a student midwife, mother, and childbirth educator, I’ve had the privilege of guiding countless expectant mothers through this transformative process. Common questions and concerns often arise, and in this blog post,…
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In today’s fast-paced world, women have access to a wide array of birth control options to help them plan their families and control their reproductive health. One of the most common methods is hormonal birth control, which includes birth control pills, patches, injections, and more. While hormonal birth control is…
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Pregnancy is a transformative journey filled with joy, anticipation, and a myriad of changes. As an expectant mother, it’s essential to understand the common symptoms you may experience during each trimester. Your midwife, a trusted guide through this remarkable journey, can provide valuable insights and support. Let’s explore what to…
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For a naturally-minded mom, a missed period isn’t just a skipped cycle; it’s an invitation to connect with your inner wisdom. This can be a time for self-reflection and trusting your body’s signals. Take the time to listen and observe. 2. Breast Changes – Nurturing and Sensitivity: As you notice…
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Pregnancy is a remarkable journey, but it often comes with its fair share of challenges. One of the most common discomforts expectant mothers experience is morning sickness. Despite its misleading name, morning sickness can strike at any time of the day. However, the good news is that there are strategies…
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Pregnancy is a sacred time, filled with the promise of new life and profound change. For naturally-minded mothers-to-be, managing anxieties during pregnancy can be achieved through holistic methods that honor the mind, body, and spirit. In this blog post, we will explore holistic approaches to easing anxieties during pregnancy, promoting…
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In a world filled with contraceptive options, some couples prefer a natural approach to family planning known as Natural Family Planning (NFP) or Fertility Awareness-Based Methods (FAM). This method allows couples to make informed decisions about when to conceive or avoid pregnancy by tracking a woman’s menstrual cycle and understanding…
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The mind has so much power over how we feel. What if we could prepare our minds for birth by repeating positive affirmations each day? I believe it helps tremendously! I made these affirmation cards in my 4th pregnancy because in my 3rd trimester, I started to feel pretty scared…
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https://www.youtube.com/watch?v=eRjcRxcrkGU prefer to watch or listen? Â <<<<<<<<<<<<<<<——————————————————- Â For my 3rd baby, my husband and I chose to have a natural, unassisted, homebirth with no doctor or midwife present. This was an intentional choice that took months to decide. Today I want to tell you my pregnancy story and…